{"product_id":"whole-food-earth®-freekeh-cracked-roasted-wheat-grain-500-g-gmo-free","title":"Wholefood Earth Cracked Roasted Wheat Grain (Freekeh) - 500g | GMO Free | High Fiber \u0026 Protein","description":"\u003ch1\u003eWholefood Earth Cracked Roasted Wheat Grain (Freekeh)\u003c\/h1\u003e\n\u003cp\u003eDiscover the ancient goodness of Freekeh, also known as roasted green wheat, frikkeh, or farikah. In Ancient Aramaic, Freekeh means 'the rubbed one.' This versatile whole grain is roasted when still fresh and green, offering a unique flavor and texture. Cracked Freekeh has been fragmented into smaller pieces, allowing for faster cooking and a softer consistency compared to whole freekeh. It's an excellent source of fiber and protein, making it a nutritious addition to your diet. Perfect as a side dish, in cold salads like tabbouleh, or as a stuffing for dishes like quail, partridge, pigeon, and peppers. Vegans will appreciate that this Freekeh Cracked Roasted Wheat Grain is GMO-free.\u003c\/p\u003e\n\n\u003cp\u003eWholefood Earth is committed to providing high-quality, sustainable food options. We meticulously source our ingredients and adhere to strict hygiene standards, ensuring a 5-star food hygiene rating. Our packaging is 100% recyclable, aligning with our belief that good food shouldn't cost the earth.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features \u0026amp; Benefits:\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNutrient-Rich:\u003c\/strong\u003e A good source of dietary fiber and protein.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVersatile Grain:\u003c\/strong\u003e Excellent as a side dish, in salads, or for stuffing.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eQuick Cooking:\u003c\/strong\u003e Cracked grain cooks faster with a softer texture.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGMO-Free:\u003c\/strong\u003e Suitable for vegan diets and those seeking non-GMO options.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSustainable Choice:\u003c\/strong\u003e Packaged in 100% recyclable materials.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to Use:\u003c\/h2\u003e\n\u003cp\u003eFor cracked freekeh, use a ratio of one part freekeh to three parts liquid. Rinse the freekeh before adding it to boiling salted water or stock. Bring back to a boil, cover, and simmer for 15-20 minutes, or until tender.\u003c\/p\u003e\n\n\u003ch2\u003eSpecifications:\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Wholefood Earth\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProduct:\u003c\/strong\u003e Cracked Roasted Wheat Grain (Freekeh)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 500g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Cracked Grain\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cracked Freekeh (Wheat)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDietary Information:\u003c\/strong\u003e GMO-Free\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Australia\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eChoose Wholefood Earth for nourishing, sustainably sourced grains that contribute to a healthier you and a healthier planet.\u003c\/p\u003e","brand":"Wholefood Earth","offers":[{"title":"Default Title","offer_id":54548191379799,"sku":"B08GDH71J9","price":12.58,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1039\/3190\/4343\/files\/71k1AL-gXmL_d74ba73d-a217-4466-824f-4e457a4169e3.jpg?v=1787396369","url":"https:\/\/kettleworths.com\/products\/whole-food-earth%c2%ae-freekeh-cracked-roasted-wheat-grain-500-g-gmo-free","provider":"Kettleworth's","version":"1.0","type":"link"}