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AKSOY Red Kidney Beans - 1.25kg Bag | Rich in Protein & Fiber | Low Fat, Whole Beans 1

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AKSOY Red Kidney Beans - 1.25kg Bag | Rich in Protein & Fiber | Low Fat, Whole Beans

AKSOY

AKSOY Red Kidney Beans - 1.25kg Bag | Rich in Protein & Fiber | Low Fat, Whole Beans

Regular price: £10.36
Sale price: £10.36
Regular price

AKSOY

AKSOY Red Kidney Beans - 1.25kg Bag | Rich in Protein & Fiber | Low Fat, Whole Beans

Regular price: £10.36
Sale price: £10.36
Regular price

AKSOY Red Kidney Beans - Wholesome Goodness for Your Meals

Discover the versatility and nutritional benefits of AKSOY Red Kidney Beans. Packed in a convenient 1.25kg resealable pouch designed to maintain longer freshness, these whole beans are a staple for any kitchen. Perfect for adding substance and flavor to a wide array of dishes, from hearty stews to vibrant salads.

Nutritional Powerhouse: AKSOY Red Kidney Beans are naturally rich in essential nutrients. They are an excellent source of protein and starches, vital for energy and muscle health. Additionally, they provide important minerals like iron, calcium, and phosphorus, along with B vitamins (B1, B2, PP), contributing to overall well-being. Their high fiber content supports digestive health, while being naturally low in fat and sugar.

Culinary Versatility: These whole red kidney beans are ideal for a multitude of culinary applications. They are a classic ingredient in dishes like Chilli Con Carne, but their delicious flavor and satisfying texture make them suitable for soups, salads, casseroles, and more. They can be cooked until tender for a creamy sauce base or enjoyed whole in salads.

How to Prepare: For best results, AKSOY red kidney beans should be soaked overnight until plump and softened. Rinse them thoroughly and then cook in fresh water (without salt) until tender. They can then be added to your favorite recipes.

Key Features & Benefits:

1.25kg resealable pouch for extended freshness
Rich source of protein, starches, iron, calcium, phosphorus, and B vitamins
Excellent source of dietary fiber
Low in fat and sugar
Versatile ingredient for soups, salads, stews, and more
Whole beans for a satisfying texture
Suitable for vegans and vegetarians

Specifications:

Brand: AKSOY
Product Type: Red Kidney Beans
Form: Whole
Weight: 1.25 kg (1250g)
Origin: Canada
Ingredients: Red Kidney Beans
Allergen Information: Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten.

Storage: Store in a cool, dry place away from direct sunlight.

Add AKSOY Red Kidney Beans to your pantry for a healthy and delicious addition to your meals.

Ingredients

Red Kidney beans

Typical values per 100 g

Energy	1327 kJ / 337 kcal
Fat	1.1 g
of which saturates	0.2 g
Carbohydrate	46 g
of which sugars	2.1 g
Protein	22.5 g
Salt	0.08 g

EAN: 5060731351654

Release Date: 2022-07-04

From Aksoy

supplied by the brand

What is Kidney Beans?

Kidney beans are

so called because of their shape

and come in very many sizes and

colours, from ivory-white to blood-red.

aksoy red kidney beans nutritional values

Red kidney beans are a good source of iron, phosphorus and potassium.

They're also an excellent low-fat source of protein and dietary fiber.

How to Cook Red Kidney Beans

Aksoy red kidney beans should be soaked overnight. When the beans are plump and slightly softer and the skins are no longer wrinkled. Rinse them well.

They must be cooked in water – without salt – before adding to any other dish.

It’s common in some dishes to cook them until they disintegrate, making a thicker, emulsified sauce.

All kidney beans once cooked can be enjoyed cold in salads or made into purées with the addition of oil and served as a dip.

Red kidney beans are often associated with chilli con carne.

Make a Red Kidney Beans Salad

Dijon Vinaigrette;

1 large lime or lemon,

3 tbsp extra virgin olive oil,

1 tsp Dijon mustard,

½ tsp fresh garlic paste, or finely chopped garlic,

1 tsp sumac

Salt and pepper,

Instructions;

In a medium sized bowl, combine the kidney beans with the chopped vegetables and cilantro.

To make the vinaigrette, in a separate small bowl, whisk together the lime juice, oil, mustard, fresh garlic, sumac, and pepper.

Pour the vinaigrette over the salad and combine well with a large spoon. Add a dash of salt and pepper if you need to.

Cover and let sit in the fridge for half hour to an hour before serving.

1 15-oz. Red kidney beans, drained and rinsed.

½ English cucumbers, chopped.

1 Medium-sized heirloom tomato, chopped.

1 bunch fresh cilantro, stems removed, chopped (about 1 ¼ cup).

1 red onion, chopped (about 1 cup)

Variety: 1.25KG, 2.5KG, 5KG, 10KG, 25KG

Suitable for: Vegans & Vegetarians

Directions: Store in a cool dry place and away from direct sunlight.

Ingredients: Red Kidney Beans

Allergen Information: Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten. For Allergy information see ingredients in bold.

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AKSOY Red Kidney Beans - 1.25kg Bag | Rich in Protein & Fiber | Low Fat, Whole Beans